Category Archives: Motivation

Life’s challenges can motivate or deter us. The choice is up to you and your thoughts, behaviors, and actions. What do you see when you look at today’s successful moguls? Some of the most successful people have faced their share of life’s challenges, including: There is a very real character trait that almost all of […]

Is working yourself to death a real thing? Most of us have felt the physical side effects of work-related stress in our careers: achy teeth from a clenched jaw tense shoulders upset stomach or digestive problems headaches But can you imagine a career so stressful that workers are literally dying from stress? Welcome to Japan. […]

Understanding our behaviors, patterns, and habits is one of the best ways to transform your life. “In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” ― Mitch Albom, The Five People You Meet in Heaven Habits are things we do naturally […]

Online shopping has become the standard practice for many of us. Who has time to go to the store every day or even a few times a week? Life is crazy, between: work family & kids’ schedules daily errands Instead of spending hours at the stores every week, take care of your shopping list online. […]

Let these travel destinations remind you that you need to make time for yourself, even when things around us are moving at light speed. Our daily lives can cause us to feel overwhelmed and burnt out. If you want to expand your horizons and keep pushing down the path of success, you must make time […]

How to Be More Likable in Your Workplace Most people want to be more likable in the workplace. In reality, it’s very unlikely that your coworkers hate you. Maybe you’re having trouble making meaningful connections with team members, leading to miscommunications that setback productivity. If you have an aggressive personality, that can be off-putting to […]

Keeping our brains healthy is something we should all think about. As romantic as it seems to have “The Notebook” moments, where our partner recounts the best moments of our lives to us while we fall in love with them all over again, Alzheimer’s is no joke. Our mid-twenties is a crucial stage for health […]

I once heard that meditation is simply “the rehearsal of the word of God.” Over the years, I find this simple but powerful statement to be all so true. Mediation, that rehearsal of the word of God, can take many forms. For some, meditation is the act of exercise, where a person’s thoughts are clear, […]

In a culture focused on results—like winning, surpassing, and achieving—it can be hard for people to learn to focus on the process instead. Actors, musicians, and writers get the break of a lifetime and dim into obscurity shortly after that. Athletes achieve home run championships and break down physically, forcing themselves into retirement a few […]

What’s stopping you from being successful? What’s getting in your way from fulfilling your potential? When we think about success, we often think about what we need to do. But sometimes, we can improve productivity simply by NOT doing a few things. Let’s look at some examples. 7 things that stop you from being successful […]