Category Archives: Motivation

Have you been feeling like you are in a bit of a rut lately? Are you making it through each day just to get to the next? It can feel like something is missing when you feel like you are just going through the motions, even when life is “good.” That missing element might just […]

Our latest collection of Jacques Cousteau quotes about scuba diving, the ocean, science, life and more Jacques Cousteau was a jack-of-all-trades kind of man. He was an explorer, a French naval officer, conservationist, filmmaker, innovator, scientist, photographer, author, and researcher. His naval career was cut short when he was in a car accident that broke […]

We hear this phrase all the time, and have likely said it to others, but do we really know what it means? I’m sure we all want to “get our lives together.” Most of us try to do just that, but maybe we are going about it the wrong way because we don’t understand what […]

Most of us are familiar with the phrase “Carpe diem,” or seize the day, but you can unlock so much more of your potential by seizing the moment. A full day comprises many moments that people take for granted. So what does seizing the moment mean? Well, it means that you are aware of life’s […]

As a Type A person, I heard “go with the flow,” a lot from people. What does that mean, though? I always just thought it was sitting back and waiting for life to happen to you, and I have never been about all that. However, ‘the flow’ is an actual state of mind, and “going […]

Confidence is so much more than being able to stand up tall with your head held high. It is a feeling, an inner ability to have faith and trust in the decisions and choices you make. So many of us have been taught confidence is an outcome, something you work for, a sign that you […]

Have you ever had someone tell you to “get over yourself?” This is a phrase that people use when they feel a person is focusing solely on themselves and possibly complaining too much about things. Someone might also say this to you if they feel you are bragging or could be a little more humble. […]

Do you ever have one of those days where you are left wondering, “What am I doing with my life?” Maybe you have these days more often than you would like to admit. I think this is something that happens to nearly all of us. We all set off on the path of our lives […]

Being shy and being introverted are often used interchangeably. But many introverts do NOT define their personality as shy. Instead, introverts will tell you that they CAN indeed interact and socialize comfortably with others but it’s just not their preference.  The intro in the term introvert is the key. Introverts are typically very introspective: they spend […]

“Learn to be calm and you will always be happy.” -Paramahansa Yogananda The overwhelming noise inside of our minds can sometimes bring us down and keep us from finding true happiness. “You’re not trying hard enough.” “That was an embarrassing thing to say.” “I can’t be happy until I have X.” Negative self-talk can creep up […]