Category Archives: Motivation

Falling in love with your partner every day is essential to a healthy relationship. We’ve seen it all around us—good love that’s gone bad. Couples lying in bed on their phones with nothing to say until “good night, sweet dreams” before the light gets turned off. As the divorce rate climbs higher, it can be […]

Said to be dark and gloomy, shadows are usually associated with sorrow, sadness, grief, and mystery as you’ll see in these shadow quotes. Shadows have a lot of meaning. As a form that is seen behind a person or a thing when directed with a ray of light, shadows just come and go depending on […]

Cannabis is an effective natural sleep aid that makes users feel relaxed, comfortable, and calm. Marijuana can ease physical pain and tension and encourage restfulness. For the 50 million Americans living with a sleep disorder, cannabis may be the answer to their problems.  Marijuana can help with many sleep disorders, including insomnia, sleep apnea, and […]

The signs that someone is gaslighting you at work are also things that make for a toxic work environment. However, the effects of gaslighting at work will do more than make your work day long and miserable. And, your workday will feel endless when your boss, or coworkers, are people: that lie to you deny […]

Tis’ the season to eat, drink and be merry! As we celebrate the holidays, we often find ourselves joyously hopping from party to party. At each stop, we consume more and more cocktails. We all know how lousy we feel after a night of binge drinking, defined as over three drinks within a 3-hour period. […]

Starting a new hobby can often feel daunting and can sometimes be expensive. Because every day, you are balancing work, family, and everything else life throws at you, it can be difficult to make time for yourself. Here are 9 awesome hobbies that will prompt you to spend time on yourself without breaking the budget. […]

There are many types of grief that people, and children, deal with over the holiday season. There are children in the foster care system whose parents are alive, but they won’t see them on Christmas. Some family members do not speak to one another because of years of abuse and the damage to one’s mental […]

How can you get in the zone and handle pressure like a champ? Let’s start with these wise words from Kobe Bryant: “Everything negative – pressure, challenges – is all an opportunity for me to rise. Pressure is not real, pressure is your ego, I haven’t dealt with it since I can remember.” – Kobe […]

People have probably asked you before what you wanted to achieve by the age of 25. Now that you’re there, it seems like nothing on your list was accomplished, and that leaves you feeling like a failure. Instead of being the person you saw in your five or 10-year plan, you’re not even close. That’s […]

You can either learn to master time management or have time master you. The choice is yours. Time doesn’t stop. It just keeps going no matter how much you try to slow it down or halt its ceaseless progression. So rather than trying to conquer time, you need to learn how to make it work […]