Author Archives: Muhammad

Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people? For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain […]

Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people? For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain […]

Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people? For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain […]

It’s a fact of life. Interacting with others is unavoidable. Even with social distancing, you’re still engaging with people in your personal and professional circles. Whether it’s in a ZOOM call or homeschooling kids or keeping your shopping cart six-feet behind the person in front of you in the grocery store checkout line, dealing with […]

It’s a fact of life. Interacting with others is unavoidable. Even with social distancing, you’re still engaging with people in your personal and professional circles. Whether it’s in a ZOOM call or homeschooling kids or keeping your shopping cart six-feet behind the person in front of you in the grocery store checkout line, dealing with […]